meditation in motion

Modono

Meditation in motion, for an everyday activity.

Choose an everyday activity like a walk, the dishes or your commute and follow a guided meditation while you do it. Calm, woven into the day you already have.

coming soon

Modono home screen with activity filters and a grid of guided meditations for walking, doing dishes, laundry and showering

Inside Modono

Choose an activity

Walking, cleaning, commuting, stretching. Calm that fits the day you already have.

Guided in motion

A gentle voice moves with you, with no need to sit still or close your eyes.

Everyday rituals

Short sessions for the moments already in your day.

Modono session detail for a Making Coffee or Tea meditation, a 7 minute sensory grounding session with a Begin when you're ready button

Modono home grid showing meditations for cleaning, vacuuming, stretching, cooking, gardening and yard work

Modono home grid showing meditations for gardening, yard work, shopping, commuting, walking the dog and working

Do your dishes together with us.

Free to start. A few minutes is enough.